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happiness

How to increase the serotonin level naturally?

Mood disorders are nowadays one of the most commonly encountered health conditions in the society. The most popular concept concerning the development of depression is the monoaminergic hypothesis, which underlies the imbalance in the level of the following neurotransmitters: serotonin, dopamine and norepinephrine. Serotonin is considered to be the most significant one. In this article …

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