How to treat neurotic disorders?
Neurotic disorders have been very popular among young people lately. Unfortunately, it turns out that neurosis does not diminish, quite the opposite. The fast pace of life and pursuit of money means that many people cannot live in harmony with themselves and others. Neuroses are a very heterogeneous group of mental disorders from very mild states to those that make life difficult for the patient and must be treated with pharmacotherapy. Knowing the cause of the neurosis is much easier to heal and choose the right therapy.Therapy
Neurosis therapy involves learning the details of a patient's problems and learning about the cause of such severe disorders. They are often caused by family or professional problems. During therapy, a psychotherapist or psychiatrist tries to help the patient find a way to solve problems. If they are difficult to unravel or the patient has no particular impact on them, the psychotherapist tries to help the patient reconcile with the situation and show that they can live on despite the problems. Often patients struggle with fears that are caused by previous bad experiences. The doctor tries to find out the cause of the anxiety and gradually persuades the patient to face it. It shows how to forget about unpleasant experiences and tries to practice relaxation techniques with the patient, such as breathing, or indicates how you can relieve your frustration. Often, diverting attention from an issue to an activity that takes a lot of time and energy gives very good results.Pharmacotherapy
Despite previous attempts to treat neurosis, the psychiatrist is often forced to give the patient anti-depression and anxiolytics. They are usually anxiolytic preparations - calming and sleeping pills. Neurosis in severe stage is manifested, among others problems with falling asleep. The patient cannot sleep even for several nights in a row. The lack of use of this type of pharmacological preparations means that we cannot fall asleep, but also when we have an advanced stage of neurosis - it is difficult for us to function. Such drugs should be taken in appropriate doses after prior consultation with a specialist. They cannot be overused and their dose is usually reduced over time. They affect the central nervous system, calming it down considerably. They reduce adrenaline secretion and, instead, increase melatonin production, which corresponds to, e.g. for a healthy and restful sleep. Because they can greatly impair our psychomotor skills, they cannot be used before driving a car or other vehicle. Pharmacotherapy is not the best way when neurosis is not at a high stage. Remember that strong psychotropic drugs can be addictive. It is not allowed to combine them with alcohol and other intoxicants. They can lead to various disorders, including negatively affect libido and sexual performance of men.Herbs for neurosis
If you do not want to take sedatives, because you’re driving or have a responsible job, it will be a good idea to use herbs. Herbs such as chamomile and lemon balm naturally affect the calming of the nerves. Melissa helps especially with problems during falling asleep. It is recommended for people who suffer from neurosis or lead an irregular lifestyle and must sleep during the day. Herbs do not give side effects and are not addictive. They can be used even by those who already use other drugs for depression or neurosis. One should only be careful with combining lemon balm and other soothing herbs with sleeping pills.